Carlos Alcaraz discusses mental challenges from wrist injury
Carlos Alcaraz, a seven-time major champion, recently opened up about his lengthy absence due to a wrist injury, revealing that the psychological toll of uncertainty was harder than the physical recovery itself. The lack of clarity on his return timeline led to intrusive thoughts that challenged him mentally during the rehabilitation period.
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Injury uncertainty led to 'intrusive thoughts' for Alcaraz
Carlos Alcaraz, a seven-time major champion, experienced significant mental challenges during his recovery from a wrist injury, citing the uncertainty about his return timeline as particularly difficult. The lack of clarity about when he could resume competing led to intrusive thoughts that affected him during his extended absence from tennis.
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