Health impacts of night shift work in the UK
Over three million UK workers are employed on night shifts, facing significant health consequences from working against their natural circadian rhythms. The article explores the hidden health costs associated with night shift work and examines potential solutions to mitigate these negative impacts.
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The hidden cost of the night shift and how to sleep it off
Over three million UK workers are employed on night shifts, facing significant health consequences from working against their natural circadian rhythms. The article explores the hidden health costs associated with night shift work and examines potential solutions to mitigate these negative impacts.
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